Intro...

I run. Competitively. I am a Celiac. Now you see where the trouble begins...

This blog is being created to help other glutarded athletes properly fuel for their training. I'll be posting my own workouts/training along with recipes, photos, and product reviews.

Now... If you're wondering how this information can be useful to you... I am a registered dietitian. I know food inside and out. Through educational training, and real life experience of Celiac disease, I want to help those following a gluten free lifestyle to get the most out of their diets. This diet can be very hard to follow for endurance athletes. We need carbs! I was eating bagels before cycling centuries and pizza after half marathons, then came the dreaded diagnosis! What to do... I ate rice. Alot of it. Now its been a year and a half since my diagnosis and I have a whole new way of eating and dealing with this condition.